Haleyrountree

Week starting Feb 01, 2015

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2015
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Jan 19, 2015

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
27.00
Mon, Feb 02, 2015
Total Distance
5.00

Two mile warmup, 2 mile workout, 1 mile cool down. 

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Tue, Feb 03, 2015
Total Distance
6.00

Trail running Tuesday b

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Wed, Feb 04, 2015
Total Distance
6.00

Tempo run

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Thu, Feb 05, 2015
Total Distance
4.00

Kenyan run(quiet run)

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Fri, Feb 06, 2015
Total Distance
6.00

Speed workout on the track 

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Totals
Total Distance
27.00
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